How can you slow your child down if it seems like his foot is always on the gas pedal?
Power Up Your Brain #6 of 6 (To Register for the Upcoming Brain Gym Workshop, Click Here) Charge Your Brain With Easy Movements for School, Home, and Work: This blog is on easy movements that increase calm and focus for your brain. Teachers do these and find their students are more attentive, […]
Power Up Your Brain #5 of 6 These four things are NOT all in your head: Guess what? The things that make you feel nervous are NOT all in your head! In this tip you’ll discover tips to destress your brain so it can learn better. Your brain and nervous system have two modes. One […]
Traveling with Babies and Toddlers Whether traveling by car or by plane, traveling with children does require some extra work. However, with some planning, organization, and a few preparations, family travel is possible – and can even be enjoyable! This blog will focus on air travel with children under two, but stay tuned for tips […]
Before starting care at Whole Family Chiropractic, I thought I was a fairly balanced person when it came to my health. Being a chiropractic student, I received care often, ate well, and exercised. However, I felt like my energy tank was never full no matter what I did. I was running on fumes daily. I […]
Power Up Your Brain #4 of 6 Change your outlook with only a few minutes: This Power Up Your Brain tip is going to show you how to change your outlook in only a few minutes. In the first tip we discussed how movement is important for building your brain. It is because your […]
Summer time is here, which likely means a family vacation is on the calendar. Here are some suggestions for helping make traveling with children a success. For suggestions for flying with infants, refer to our earlier blog here. Preparing for Your Trip Before your first trip, create a master list of things to pack for […]