If your child craves screens all day long – especially if they have ADHD – it might be because of how the day starts.
When the first thing their brain gets is a big hit of dopamine from screens, it’ll chase that same feeling – FROM THAT SAME SOURCE – all day long.
Instead, start slow: use the bathroom, brush teeth, splash some cold water, make the bed.
This lets dopamine rise more naturally – helping your child’s brain stay more balanced, focused, and calm throughout the day. 💪✨
For more on helping your child with ADHD go here next:
