If you’re pregnant or want to be in the future, you have to watch this video from Dr. Tye! 🤰🏻 The truth is that most prenatal care focuses on blood tests, ultrasounds, and baby positioning. This is all important… But what should come first?! The most crucial part of your prenatal care is making sure … Read more
As an expecting parent, you’re likely surrounded by advice about baby registries, prenatal yoga classes, folate supplements, and which stroller to buy. While all these preparations are important and exciting, there’s something even more fundamental that deserves your attention first: your nervous system. In America, we’re often encouraged to focus on the material aspects of … Read more
“I started at WFC because I was struggling with stress from PTSD, ADHD, anxiety and depression. I even continued my chiropractic journey through pregnancy and postpartum as well. Through care, I was able to feel a fogginess in my brain go away, I was sleeping better, ruminating less, gaining confidence, and eventually found my way … Read more
Becoming a mother is one of the most transformative experiences in life, filled with excitement, anticipation, and a fair share of uncertainty. As you prepare to welcome your little one, the first crucial step is assembling the right prenatal team. The professionals you choose to support you through pregnancy, birth, and postpartum play a significant … Read more
In a world that is full of intimidating diagnoses, politically-driven agendas, judgy mom groups, social media, trigger warnings left and right, and the Target checkout lady saying, “Sleep while you can,” it’s so hard to know where to turn to for advice when you find out that you’re pregnant. With all of this, the transition … Read more
Pre-pregnancy and pregnancy have similar goals. Healthy mom, healthy baby. When mom can better adapt to the changes experienced through all phases of pregnancy: getting pregnant, pregnancy, labor/delivery and postpartum recovery – both mom and baby have the greatest chances of experiencing health, and therefore having success. Success can take on many different forms, as … Read more
The goal of chiropractic care during the 4th trimester is both baby and mama adapting in a healthy manner through the cycles of sleeping, nursing, bonding, hormones shifting, healing and more! We want this period to be as smooth of a transition as possible into this new world of life for everyone. Co-parents and other … Read more
Skip to: Trimester 1 Trimester 2 Trimester 3 Pregnancy Chiropractic care benefits = relaxed, balanced, calm environment to grow and develop baby. Other things moms report chiropractic helping with: Nausea / morning sickness Heartburn Constipation Energy levels Poor Sleep (Side note – did you know that the “half life” of caffeine more than doubles for … Read more
In this interview we’ll discover key ways to help your pelvic floor so you can: – Support & strengthen your body during pregnancy – Speed recovery postpartum – Know when you’re ready to return to exercise Dr. Britta Gauthier has a passion for pelvic floor health, especially as it relates to women and pregnancy. Join … Read more
“After the birth of my third child, I was dealing with some more intense postpartum anxiety as well as some pregnancy induced hypertension issues. Functioning with postpartum anxiety is really difficult. It’s difficult to clear your mind enough to get through the day, be present with kids, and obviously care for a newborn. Trying to … Read more