In a world that is full of intimidating diagnoses, politically-driven agendas, judgy mom groups, social media, trigger warnings left and right, and the Target checkout lady saying, “Sleep while you can,” it’s so hard to know where to turn to for advice when you find out that you’re pregnant. With all of this, the transition … Read more
Pre-pregnancy and pregnancy have similar goals. Healthy mom, healthy baby. When mom can better adapt to the changes experienced through all phases of pregnancy: getting pregnant, pregnancy, labor/delivery and postpartum recovery – both mom and baby have the greatest chances of experiencing health, and therefore having success. Success can take on many different forms, as … Read more
The goal of chiropractic care during the 4th trimester is both baby and mama adapting in a healthy manner through the cycles of sleeping, nursing, bonding, hormones shifting, healing and more! We want this period to be as smooth of a transition as possible into this new world of life for everyone. Co-parents and other … Read more
Skip to: Trimester 1 Trimester 2 Trimester 3 Pregnancy Chiropractic care benefits = relaxed, balanced, calm environment to grow and develop baby. Other things moms report chiropractic helping with: Nausea / morning sickness Heartburn Constipation Energy levels Poor Sleep (Side note – did you know that the “half life” of caffeine more than doubles for … Read more
In this interview we’ll discover key ways to help your pelvic floor so you can: – Support & strengthen your body during pregnancy – Speed recovery postpartum – Know when you’re ready to return to exercise Dr. Britta Gauthier has a passion for pelvic floor health, especially as it relates to women and pregnancy. Join … Read more
“After the birth of my third child, I was dealing with some more intense postpartum anxiety as well as some pregnancy induced hypertension issues. Functioning with postpartum anxiety is really difficult. It’s difficult to clear your mind enough to get through the day, be present with kids, and obviously care for a newborn. Trying to … Read more
Would you like to take the Googling and self-doubt out of pregnancy? Sarah Auna, founder of Sarah Auna: Birth, Body, Teaching, is a powerful and supportive doula that can do just that. Join us for an amazing discussion on the benefits of having a birth doula…whether it’s your first or your fifth baby. Discover how … Read more
Congratulations on your new little one! We understand how many emotions you must be experiencing in regard to your new little baby, healing from the labor and delivery, and stepping into the journey of motherhood! As you’ve started to progress with motherhood and bonding with your baby, you’ve probably noticed just how many things … Read more
For future moms and dads…congratulations on your new expectant little one! We understand how many emotions you must be experiencing in regard to this pregnancy – excited, hopeful, nervous, eager, scared, etc. As you’ve started to progress with this pregnancy, you’ve probably noticed just how quickly things are changing – emotional states, your body, your … Read more
“With pregnancy, as my baby was growing, I started to experience back pain and trouble sleeping at night. I was starting to feel misaligned, and as Finnegan was getting bigger it was taking a toll on my body. Once I started chiropractic care, to put it in simple terms, I didn’t feel pregnant! When people … Read more