โ3 Simple Steps to Long Term Health for our Kids: Eat ๐ฉโ๐ผ, Sleep ๐ค, Poop ๐ฉโ
With more and more stressors and challenges layering on our kids it can be hard to know where to start. In early development from nursing ๐ฉโ๐ผ, sleeping ๐ค, and pooping ๐ฉ, to ear infections ๐ค and colic, to sensory and behavioral ๐ก challenges when children start grade school.
Truth is, we have to look back at the first developmental milestones (Eating, Sleeping and Pooping) to help our kids going forward.
Yes it may sound simple, but if this foundation isnโt set then a kiddoโs healing journey has to go back and master these basics, no matter what the age.
In this video ๐ฅ we talk through the Eat ๐ฉโ๐ผ, Sleep ๐ค, Poop ๐ฉ foundation – and why it makes all the difference in conquering challenges later on in growth and development!