β3 Simple Steps to Long Term Health for our Kids: Eat π©βπΌ, Sleep π€, Poop π©β
With more and more stressors and challenges layering on our kids it can be hard to know where to start. In early development from nursing π©βπΌ, sleeping π€, and pooping π©, to ear infections π€ and colic, to sensory and behavioral π‘ challenges when children start grade school.
Truth is, we have to look back at the first developmental milestones (Eating, Sleeping and Pooping) to help our kids going forward.
Yes it may sound simple, but if this foundation isnβt set then a kiddoβs healing journey has to go back and master these basics, no matter what the age.
In this video π₯ we talk through the Eat π©βπΌ, Sleep π€, Poop π© foundation – and why it makes all the difference in conquering challenges later on in growth and development!