Whole Family Chiropractic – Dr. Tye Moe – Dr. Chelsey Henney – Pediatric and Family Chiropractors in Minneapolis and St Paul, MN 55116

5 Simple Ways to Boost Your Energy as a Parent

Let’s be honest – are you tired of hearing that exhaustion is just “part of being a parent”? That brain fog, constant fatigue, and feeling overwhelmed are simply your new normal now that you have kids? As a parent, you deserve better than accepting exhaustion as your default state. While it’s true that parenting demands … Read more

5 Tips To Better Handle Holiday Stress

The holiday season is upon us, bringing with it a whirlwind of joy, celebration, and… stress. As a parent, you’re probably all too familiar with the chaos that comes with this time of year. From school projects and concerts to sports schedules and holiday parties filled with sugar and food dye, not to mention those … Read more

Recognizing and Addressing Teen Burnout

As you know, being a parent is quite a journey filled with joy and challenges. Unfortunately, the stress, burnout, and exhaustion we experience as parents are not exclusive to us. In today’s fast-paced world, our teens and young adults are also wrestling with mental, emotional, and physical health issues. The demands of school, sports, social … Read more

Optimize Your Family’s Health with Chiropractic Sympathetic Nervous System Care

Have you ever wondered why a colicky infant can’t calm down and be soothed? Why it is so hard to redirect a wound-up toddler or young child in the middle of a meltdown? Or why a child with Autism, ADHD, and anxiety struggles for so long to calm and regulate in certain situations? Or how … Read more

Understanding and Navigating Nervous System Dysregulation

Have you ever found yourself feeling constantly fatigued, on edge, or easily irritated? Are you struggling to decipher your child’s ever-changing moods and behaviors? If so, you’re not alone. Many families today face the daily challenge of living with nervous system dysregulation – a condition that often goes unnoticed in the world of traditional medicine. … Read more

From Chaos to Calm: 3 Health Hacks to Manage Mom Stress and Tension

Alright, Moms, here we go. Most of the content we put out on this platform is for you and your kiddos because we know in your heart and in your head they are always your number one priority. Your days are filled with ensuring your children have everything they need, from meals to appointments to … Read more

The Mom Struggle is Real: Overcoming Exhaustion and Burnout

 Being a mom is one of the most rewarding experiences life can offer! And, it’s also one of the most exhausting 😩. It’s certainly not all sunshine ☀️ and rainbows 🌈.   The constant demands of parenting, the pressure to be a “perfect” mom, and the lack of time for self-care can leave you … Read more

“We are more calm and less reactive”

“For Imogen and I, we were a little chaotic mood-wise. We were very reactive to each other. We just weren’t very peaceful. With the care here, there is more peace. We are more calm and less reactive; we are able to take the time to respond rather than give in to pure reaction. I feel … Read more

“Within two appointments I started feeling more peaceful and more resilient.”

“I didn’t have any preexisting conditions that rendered my life in a poor way. For me, it was when Dr. Tye came into our office and did a presentation. I liked the idea that even if you don’t have a debilitating condition to still go in, get scanned, and see what areas you might be … Read more