If you’re pregnant or want to be in the future, you have to watch this video from Dr. Tye! 🤰🏻 The truth is that most prenatal care focuses on blood tests, ultrasounds, and baby positioning. This is all important… But what should come first?! The most crucial part of your prenatal care is making sure … Read more
As an expecting parent, you’re likely surrounded by advice about baby registries, prenatal yoga classes, folate supplements, and which stroller to buy. While all these preparations are important and exciting, there’s something even more fundamental that deserves your attention first: your nervous system. In America, we’re often encouraged to focus on the material aspects of … Read more
In a world that is full of intimidating diagnoses, politically-driven agendas, judgy mom groups, social media, trigger warnings left and right, and the Target checkout lady saying, “Sleep while you can,” it’s so hard to know where to turn to for advice when you find out that you’re pregnant. With all of this, the transition … Read more
Pre-pregnancy and pregnancy have similar goals. Healthy mom, healthy baby. When mom can better adapt to the changes experienced through all phases of pregnancy: getting pregnant, pregnancy, labor/delivery and postpartum recovery – both mom and baby have the greatest chances of experiencing health, and therefore having success. Success can take on many different forms, as … Read more
Congratulations on your new little one! We understand how many emotions you must be experiencing in regard to your new little baby, healing from the labor and delivery, and stepping into the journey of motherhood! As you’ve started to progress with motherhood and bonding with your baby, you’ve probably noticed just how many things … Read more