As a parent, you’ve probably had that nagging feeling that something isn’t quite right with your baby, despite your pediatrician insisting everything’s normal. Maybe it’s the way they struggle to sleep unless they’re held. Perhaps it’s their constant fussiness that extends beyond typical newborn behavior. Or maybe it’s those digestive issues that your doctor dismisses … Read more
You’ve tried everything. Special diets. Gut-healing supplements. Medications. Endless therapies. And yet… your child is still struggling. Digestive issues that won’t go away. Anxiety that keeps them (and you) up at night. Focus and behavioral challenges that make everyday life feel like a battle. It’s not your fault. You’ve done everything right. But there’s a … Read more
You’re Not Broken—Your Nervous System Is Just Stuck If you’ve tried every sleep hack, energy drink, supplement, and fitness trend out there—and still feel worn out, foggy, and running on fumes—you’re not lazy, and you’re not broken. You’re likely stuck in survival mode because your nervous system is stuck there, too. No amount of coffee, … Read more
Are you feeling frustrated or even disheartened because your child seemed to be making incredible progress with their neurological challenges, and then suddenly… everything stalled? Maybe you’ve even noticed some regression – behaviors returning that you thought were gone forever, sleep disruptions creeping back in, or emotional regulation challenges resurfacing. If you’re wondering if the … Read more
Is your child already dreading summer celebrations? Are you anxious about the inevitable meltdowns, tantrums, and tears that seem to accompany every fireworks display or crowded holiday gathering? If you’re like many parents we meet, you’ve probably tried everything—noise-canceling headphones, watching fireworks from a distance, or even avoiding celebrations altogether. But what if I told … Read more
As a parent, watching your once full-of-life teenager transform into someone withdrawn, constantly overwhelmed, and struggling with anxiety or depression can be heart-wrenching. You’ve likely consulted various healthcare providers, tried different approaches, and perhaps even considered medication—yet your teen’s struggles continue. What if I told you that the root cause might not be the “chemical … Read more
Have you ever noticed how your baby seems perfectly content in your arms, but the moment someone else holds them, the waterworks begin? Or how does your little one somehow sense when you’re stressed and respond in kind? Or why healthcare providers prioritize skin-to-skin contact right after birth? It’s not a coincidence—it’s co-regulation. And it … Read more
Dad, Are You Running on Empty? I want you to take a moment right now and ask yourself: When was the last time you felt truly energized? Not coffee-jittery or adrenaline-pumped, but genuinely rested and ready to tackle both work and family life? If you’re drawing a blank, you’re not alone. Nearly 15% of fathers … Read more
It’s the middle of the night, and you’re jolted awake by your child’s warm forehead and flushed cheeks. Your heart races as you scramble for the thermometer, confirming what you already knew – your child has a fever. Like most parents, your instinct might be to immediately reach for fever-reducing medication. But what if everything … Read more
As a brand new parent, you want to give your newborn the absolute best start in life. You’re carefully selecting the safest car seat, researching the most nutritious feeding options, and creating the perfect sleep environment. But what many parents don’t realize is that even the most “normal” birth process puts tremendous physical stress on … Read more