1. Rest Usually the reason we get sick is because we’ve been doing a poor job of this one essential health + resilience building action (or lack of action) – rest. When we’re in a busy, stressful, chaotic season as an individual or as a family it very much depletes our body’s natural defenses and … Read more
As a parent, you have to be exhausted from the never-ending cycle of sniffles, coughs, and antibiotics. 😫 Have you ever thought that maybe these antibiotics are the exact thing that causes our children to be even MORE susceptible to future illness? 🤔 Sometimes antibiotics and cough medicine seem like the only answers. That’s … Read more
It’s about time we talk about something that most providers ignore with the answer of “they’ll grow out of it” or don’t give us a direct reason why… And that is stimming. 👏 Whether it’s hand flapping, rocking, or making repetitive sounds, you’ve probably been told to ignore it or try and stop it. 😔 … Read more
Take a deep breath with me for a moment. If you’re reading this, you’re likely living with a daily reality that feels overwhelming: constant emotional outbursts, intense mood swings, heartbreaking meltdowns, struggles with anger, and a child who seems to have no impulse control. For many parents of children with emotional dysregulation, this isn’t just … Read more
Have you ever felt helpless watching your child struggle with big emotions they just can’t seem to manage? 😭 Maybe it feels like you’re walking on eggshells, unsure when the next meltdown or emotional outburst will happen. It’s not just frustrating, it’s heartbreaking. 💔 As a parent, all you want is to help your child … Read more
Has a healthcare provider ever told you that your child’s health challenges are “just genetic” and there’s nothing you can do about it? Have you felt frustrated, being told to simply rely on medications and learn to live with it? If so, I have some empowering news for you: science now shows us that genes … Read more
Does this sound familiar? Your child suddenly covers their ears in a noisy restaurant, has an unexpected meltdown at the grocery store, or becomes distressed by the tags in their clothing. As a parent, these moments can feel overwhelming and isolating. You might have been told that these are just behavioral issues or that your … Read more
If you’ve been lying awake at night, worried about your child’s health and wondering why traditional answers aren’t working, you’re not alone. As a parent, you know when something isn’t right with your child, regardless of what you’ve been told by well-meaning doctors or friends. That instinct – that deepening concern that something more is … Read more
As a parent, you have probably experienced that sinking feeling. Sitting in yet another doctor’s office, watching the clock tick by as you wait with your uncomfortable or distressed child. When the appointment finally happens, it feels rushed. Your concerns are brushed aside, and you leave with another prescription – but no real answers. You’re … Read more
As a parent, watching your child develop is both exciting and nerve-wracking. You celebrate every milestone – from rolling over to first words – while constantly wondering if they’re progressing as they should. If you’ve noticed your child isn’t meeting milestones at the same pace as their peers, or if healthcare providers have expressed concerns, … Read more