Guess what helps your digestive system work more effectively to actually utilize the nutrients from the food you eat?
You guessed right if you mentioned neurological torque-release adjustments.
Why? Because they improve the communication between the brain and the body along the nerve highway.
Here’s a little more about how that works from the website of the researcher who developed Torque-Release Technique (TRT).
And here’s a handy reference about the Paleo approach that may come in useful:
Super bonus! Guide to getting rid of the pesticides on/in your produce–or avoiding them altogether!