Itâs 10 PM. The kids are finally asleep. The dishes are still in the sink, your to-do list is still a mile long, and your shoulders havenât relaxed all day. You’re running on empty, and somehow⌠You still canât fall asleep. đŠ Watch this to learn more details: âŹď¸ Sound familiar? This isnât just burnout. … Read more
The Vagus Nerve is all the craze right now! Any search on Google will generate thousands of hits with life and âhealth hacksâ galore. With all the research, biohacking, and natural science that has been reported lately, it’s cool to hear about a part of our nervous system that can have such an amazing impact … Read more
Parents, have you been told by your pediatrician and other pediatric experts, âDonât worry, theyâll grow out of it.â ?? If you have been up all night with your child who is experiencing colic, chronic constipation, reflux, or ear infection after ear infection, it’s essential to know that these issues may not simply go away … Read more