Traveling with Babies and Toddlers Whether traveling by car or by plane, traveling with children does require some extra work. However, with some planning, organization, and a few preparations, family travel is possible – and can even be enjoyable! This blog will focus on air travel with children under two, but stay tuned for tips … Read more
Before starting care at Whole Family Chiropractic, I thought I was a fairly balanced person when it came to my health. Being a chiropractic student, I received care often, ate well, and exercised. However, I felt like my energy tank was never full no matter what I did. I was running on fumes daily. I … Read more
Power Up Your Brain #4 of 6 Change your outlook with only a few minutes: This Power Up Your Brain tip is going to show you how to change your outlook in only a few minutes. In the first tip we discussed how movement is important for building your brain. It is because your … Read more
Summer time is here, which likely means a family vacation is on the calendar. Here are some suggestions for helping make traveling with children a success. For suggestions for flying with infants, refer to our earlier blog here. Preparing for Your Trip Before your first trip, create a master list of things to pack for … Read more
Power Up Your Brain #3 of 6 Recover the most if you go to bed… There are two important things sleep does to Power Up Your Brain. One, like other things your body does when you’re asleep, is it has a chance for healing and repair. This is the time your body pulls inflammation from … Read more
Power Up Your Brain #1 of 6 Guess what? The top two things to stimulate your brain don’t have to do with “thinking” more. In fact, the top two things to Power Up Your Brain have to do with your BODY and how you MOVE! Here’s how it works. In order for your brain to … Read more
We’ll continue our Traveling with Babies and Toddlers blog by discussing the actual flight – what to expect and suggestions for keeping baby happy and mom and dad sane. (If you missed our first blog on Preparing for the Flight click here.) Once You’re On the Plane Take a deep breath and pat yourself on the … Read more
“I first heard about Whole Family Chiropractic at the Healthy Life Expo in Minneapolis in 2014. I listened to Mary talk about how Dr. Tye’s technique is different and how it is not only for people with back issues, but all types of ailments and even preventative care. At the time I was having issues … Read more