Whole Family Chiropractic – Dr. Tye Moe – Dr. Chelsey Henney – Pediatric and Family Chiropractors in Minneapolis and St Paul, MN 55116

Help Prepare for Traveling and Flying with Your Little One!

Traveling with Babies and Toddlers Whether traveling by car or by plane, traveling with children does require some extra work. However, with some planning, organization, and a few preparations, family travel is possible – and can even be enjoyable! This blog will focus on air travel with children under two, but stay tuned for tips … Read more

“I sleep more soundly at night…I wake up feeling rested!”

Before starting care at Whole Family Chiropractic, I thought I was a fairly balanced person when it came to my health. Being a chiropractic student, I received care often, ate well, and exercised. However, I felt like my energy tank was never full no matter what I did. I was running on fumes daily. I … Read more

Improve Self-Esteem and Lower Stress With This Posture

Power Up Your Brain #4 of 6   Change your outlook with only a few minutes: This Power Up Your Brain tip is going to show you how to change your outlook in only a few minutes. In the first tip we discussed how movement is important for building your brain.  It is because your … Read more

Make Traveling With Your Children a Success!

Summer time is here, which likely means a family vacation is on the calendar. Here are some suggestions for helping make traveling with children a success. For suggestions for flying with infants, refer to our earlier blog here. Preparing for Your Trip Before your first trip, create a master list of things to pack for … Read more

The Best Time to Go to Bed

Power Up Your Brain #3 of 6 Recover the most if you go to bed… There are two important things sleep does to Power Up Your Brain.  One, like other things your body does when you’re asleep, is it has a chance for healing and repair.  This is the time your body pulls inflammation from … Read more

Confused by what it means to have a sensory processing issue?

Hear a short story from Dr. Tye’s childhood to understand more about sensory issues and SPD. Click here for our other resources on Sensory Processing Disorder.   Whole Family Chiropractic is located in Highland Park of St Paul, MN 55116.  WFC is conveniently accessible from Minneapolis (55417, 55406), Mendota Heights (55120, 55118), Eagan (55122), and … Read more

“My back has done a complete 180!”

“Since middle school I’ve always had lower back problems. I have to use things like the back of my chair or twist my body really fast to crack my lower back and relieve the pressure that used to build up back there. After college I had my daughter and the pain got worse. My posture … Read more

How will I know if my child with Sensory Processing Disorder or ADHD can benefit from chiropractic? (SPD)

Find out how a chiropractor will know if your child with ADHD or sensory issues can benefit. Plus, hear 3 stories of kiddos helped by Whole Family Chiropractic. Click here for our other resources on Sensory Processing Disorder and here for our other resources on ADHD   Whole Family Chiropractic is located in Highland Park … Read more

Ray H.: Finally grounded after periods of dizziness, exhaustion, and frustration

“Before receiving chiropractic care at Whole Family Chiropractic I was super dizzy and exhausted and frustrated and felt like I was on my own figuring out my chronic health mess, I had a slew of 50 symptoms and growing, not fun to say the least… I haven’t been regularly dizzy in weeks! Unless you have … Read more

Top Foods for a Healthy Brain

Power Up Your Brain #2 of 6 Muscles need protein, your brain needs… If you want strong muscles, what do you need to eat?  Protein!  We know that your body can’t build new muscles out of nothing.  So if you don’t eat any protein, your body has nothing to build new muscles with. The same … Read more