Have you wanted your family to experience the same benefits you or your child have had?
Stress Relief
Does your child’s posture affect his brain?
Which causes your child to feel more stress…his body or his brain? Learn the impact the body has, and tips for you as a parent.
Can your child have the GAS and BRAKE on at the same time?
How can you slow your child down if it seems like his foot is always on the gas pedal?
Does your stress as a parent affect your child?
Wondering how the stress in your house affects your child? Find out who wins – the most stressed or the most calm.
Are cell phones bad for our stress levels?
Discover how cell phones, wi-fi, EMFs and all of today’s technology affect our bodies. Especially important for anxiety, ADHD, sleep, and sensory issues. For our favorite resource: http://www.intentionalenvironment.com
Movements for Calm and Focus
Power Up Your Brain #6 of 6 (To Register for the Upcoming Brain Gym Workshop, Click Here) Charge Your Brain With Easy Movements for School, Home, and Work: This blog is on easy movements that increase calm and focus for your brain. Teachers do these and find their students are more attentive, … Read more
The Four Things That Make Your Brain Feel Nervous
Power Up Your Brain #5 of 6 These four things are NOT all in your head: Guess what? The things that make you feel nervous are NOT all in your head! In this tip you’ll discover tips to destress your brain so it can learn better. Your brain and nervous system have two modes. One … Read more
Help Prepare for Traveling and Flying with Your Little One!
Traveling with Babies and Toddlers Whether traveling by car or by plane, traveling with children does require some extra work. However, with some planning, organization, and a few preparations, family travel is possible – and can even be enjoyable! This blog will focus on air travel with children under two, but stay tuned for tips … Read more
“I sleep more soundly at night…I wake up feeling rested!”
Before starting care at Whole Family Chiropractic, I thought I was a fairly balanced person when it came to my health. Being a chiropractic student, I received care often, ate well, and exercised. However, I felt like my energy tank was never full no matter what I did. I was running on fumes daily. I … Read more
Improve Self-Esteem and Lower Stress With This Posture
Power Up Your Brain #4 of 6 Change your outlook with only a few minutes: This Power Up Your Brain tip is going to show you how to change your outlook in only a few minutes. In the first tip we discussed how movement is important for building your brain. It is because your … Read more