In turns out there is a mouse (or maybe more than one) in my house. I first became suspicious when I noticed my bag of wild rice had a hole in it. Pretty soon I noticed a couple other foods items on my shelf were developing holes, and small food remnants were finding themselves on … Read more
Did you know the average person touches their cell phone 400 times in one day?!?! Assuming you sleep for 8 hours and are not using your phone during that time, that means the average person touches their phone every 2.4 minutes during the day. Now imagine trying to have a conversation, enjoy a meal, focus … Read more
The other day I was riding in the car on Interstate 94. As we were passing a U-Haul truck, I happened to look into the cab and noticed three young men, probably around 18-20 years old. Given their ages, and that it was the near the end of August, I figured they were moving out … Read more
Dr. Tye Moe of Whole Family Chiropractic and Tony Koens of Timberwolf Crossfit in St Paul, MN go through stick stretches for optimal health. STICK STRETCHES STATIONARY MOVEMENTS (PRE-WORKOUT) ACTIVE MOVEMENTS (PRE-WORKOUT) STATIC STRETCHES (POST-WORKOUT)
This newsletter is about how certain exercise can allow your body to produce a hormone that keeps you looking and feeling young. It is also about getting the most bang for your buck when you work out. While some exercise is better than none, there are more effective ways than others. The good news is … Read more
Recently I was talking with a practice member about the apple orchard she works at during the fall. She mentioned that due to hail damage the harvest was going to be down substantially this year. I asked how that was going to affect the owner and the business. She said although it would mean a … Read more