Whole Family Chiropractic – Dr. Tye Moe – Dr. Chelsey Henney – Pediatric and Family Chiropractors in Minneapolis and St Paul, MN 55116

Functional Stretching

Dr. Tye Moe of Whole Family Chiropractic and Tony Koens of Timberwolf Crossfit in St Paul, MN go through stick stretches for optimal health.

STICK STRETCHES

STATIONARY MOVEMENTS (PRE-WORKOUT) ACTIVE MOVEMENTS (PRE-WORKOUT) STATIC STRETCHES (POST-WORKOUT)

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