“Before coming to Whole Family Chiropractic, I was struggling with a lot of fatigue. I showed up for school and work, but had no energy left for myself. Eventually I asked, ‘Why am I doing this?’ I felt sad that I couldn’t do anything except things for other people. I also struggled with really bad … Read more
“I have been slowly recovering from vestibular migraines, which began 2 years ago. I had spent to much time and money on neurologists, vestibular physical therapy, vision therapy, the keto diet and had started medication that I didn’t like being on due to the side effect of it. All of my therapies helped me in … Read more
This newsletter is about how certain exercise can allow your body to produce a hormone that keeps you looking and feeling young. It is also about getting the most bang for your buck when you work out. While some exercise is better than none, there are more effective ways than others. The good news is … Read more