Whole Family Chiropractic – Dr. Tye Moe – Dr. Chelsey Henney – Pediatric and Family Chiropractors in Minneapolis and St Paul, MN 55116

How to Calm Your Mind in 57 Seconds

Feeling stressed or overwhelmed?  Here is a simple strategy that you and your kids can do throughout the day to put some calm into your mind so you can enjoy time together. Time it takes:  57 seconds…less than one minute! It is called the 4-7-8 Breath or Relaxing Breath, and is an easy thing to … Read more

Better Pregnancy, Stronger Immune System, & Healthier Kids!

I’ve been going to WFC for the last two years and have seen great improvement in my allergies and also in my immune system. I used to get colds all the time and now I rarely get sick. I saw Dr. Tye and Dr. Chelsey throughout my second pregnancy and saw a tremendous amount of … Read more

Fewer Headaches and Better Vision!

  Check our what our rockstar office manager Brittany has to say about Whole Family Chiropractic!   Before coming to Whole Family Chiropractic life was very stressful. I was getting paid on commission with variable work hours at a photography company. This was a huge stress on my marriage and greatly limited what I could … Read more

How to Control Your Child’s ADHD Engine

Click here for our next workshop! What is the Missing Piece to Your Child’s ADHD Brain? This blog is for you if your child has ADHD and you’d like to control his or her turbocharged brain.  Would you like to keep your child’s powerful brain, while still helping your child become calmer and more focused? … Read more

Why Do Parents Bring Healthy Kids to a Chiropractor?

  Why do 89% of parents in our office also bring their kids in to see us?   Here are the top 10 reasons parents bring healthy kids to see a chiropractor: To encourage good neural plasticity (brain and nerve development). To support their child’s overall health and wellbeing. To help strengthen their child’s immunity and … Read more

Relief from Pain Flares & Adjustments not Irritating!

Two years ago, I developed a rare condition of the nervous system known today as Complex Regional Pain Disorder. The disorder causes mild to crippling neuralgia (pain along nerves), seizures, dystonia (abnormal muscle tone resulting in muscle spasm and abnormal posture), and frequent flares with disabling myofacsial (tissue surrounding and separating muscles) disorder… amongst numerous, … Read more

One Simple Strategy to Alleviate Worry

Why Dr. Tye Cried… This winter my wife bought me a brand new pair of Mukluk’s for Christmas.  They made me think of a story of winter boots when I was a kid. One winter, I remember a very cold stretch where I lived in northern Wisconsin.  There was one day in particular that was extra cold, … Read more

Calm body and strong immune system!

Before care with Whole Family Chiropractic, Ingrid was a spirited child with little self-control.  She made us smile, yet also pull our hair out.  She loves going to Whole Family Chiropractic every couple weeks and leaves feeling connected and calm.  She is still our spirited child but with a bit more self-control. I love the relationships … Read more

Creating Lasting Lifestyle Changes

How to Make Changes Stick Have you ever wanted to make a change in your health?  Was it a success or did you quickly return to your old habits? If you did no worries, it can be very common.  When it comes to making a change toward better health, the new year is often the time people … Read more

Our Biggest News Yet! (x2)

Are you wondering why Dr. Chelsey and Brittany are pointing at each other’s bellies?  You guessed it…not only is there a baby in one of those bellies, but there is a baby in both of them!!  The next time you are in, please congratulate BOTH Dr. Chelsey and Brittany as they are each expecting a new baby … Read more